It is nearly a month into my resolution to love myself more. I bet you all have wondered, how’s it going? Well, it has a different outcome then I could have predicted. Continue reading
As I continue on this loving myself revolution I will say that it isn’t anything that I thought it would be. I clearly understand why people fail at resolutions because the things they want to change are tied to things they want to hide. Changing requires us the feelings and thoughts to come up and we have to acknowledge them. But, hiding the pain is why we are stuck in the first place. Continue reading
I wanted to update all of you a week ago. I was on a euphoric-high and wanted to tell you all about it. I was so pumped! It was going to say something like….this positive thinking thing freaking works!! But, I got busy and didn’t have a chance. And then, real life started happening and I don’t feel like I am on such a high now. But, now I feel that this moment is actually more important to update you on. Continue reading
That quote says it all…I vowed to love myself for my resolution for the new year. I technically started on Dec. 30 because I couldn’t wait for the 1st.
I decided that I would not waiver on meditation. I would add a whole bunch of affirmations from Louise Hay’s book, “How to Heal Your Life” and then vow to exercise more often. The affirmations are the kickers because they focus on uplifting and positively changing parts of my life that I feel can’t change because I have created limits on my life from an early age. But, also to just say kind things to myself instead of a put down. Continue reading