I took a walk last night around a neighboring town while my daughter was at dance. I don’t live in town and so I find it so interesting to glance in the houses and peek into the owners life if only just for a moment. The poinsettia’s still blooming. The art work on the wall. The hockey game on TV. Continue reading
I examined my life. I felt a freedom in it. I looked at life and realized that I had told the stories to keep it all logical because I didn’t want to feel any of the pain. The raw emotions were vulnerability and back then that was scary. It still has its moments.
Fast forward. I went and saw two different energy healers in a matter of a few days. They each helped in their own way. The first reminded me to keep being curious in my life. There were many things out there that I should look into and add to my life and practice. The second healer reminded me to be brave. What if I woke every morning and asked myself how could I be brave today? He told me to clearly define what it is I want. Homework!! Continue reading
I looked at my shame and now I don’t feel so afraid. It seems to be that looking at my life showed me that I’ve been through a lot and I survived. My friends have been fantastic and were supportive of what I was trying to accomplish with examining my life. Continue reading
Here I sit. I looked back in my past at some of my most shameful times in Part 2. I sat in the feelings that came up. I pondered all of it for the next few days. I kept reading Rising Strong by Brene Brown. It dawned on me from her book that Part 2 was completely “my story”. It had truth in it, but it was the victimized, selfish story that I have told myself for 20 plus years.
The truth is that looking at Part 2 is that some of it is not real. It felt very real at the time, but I chose to accept all that was said and done to me. I made myself the victim in the story and not the victor. I feel a part of me stayed face down on the arena floor until now. It is time for all of myself to rise up and see it in a clear light. Continue reading
*As I have said in Part I, I do not blame anyone in my past nor wish them ill feelings that they could have said or done anything to change the outcome of my life. I acknowledge that I made bad choices. This blog is clearly my perception of my life at that time and seeing it with fresh eyes right now, because at the time my eyes were closed.
From Part I Examing My Life: In 1910, Theodore Roosevelt gave the speech which contained the line, “The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcomings….” Brene Brown talks about this speech in her book ‘Rising Strong’. She says that we don’t focus on when we are face down on the arena floor; society only wants to hear when you graze over the battle and talk about when you rose back up. We love the victorious stories the best. The face down on the arena floor is the part that I have not wanted to face. I didn’t want to focus when I was in my biggest despairs because it hurts to go back to it. But, why I need to do it this time is to release all the pain I buried there.
I can picture the room that my mother spent her last couple months in. I picture myself sitting back in there with her on the bed and I cry. I think at the time I felt numb. I felt like the elephant followed us to that room. There was so little said and so little closure. My mother showed me her anger. She showed her pain. I just ate it all. I can’t even recall if I told myself that it wasn’t true what she was saying. I know she had cancer and was on pain meds, but it was only me out of my whole family she took it out on. Honestly, it has haunted me all these years. It felt like our last memories together was her saying she was disappointed in me. I was no good. There was a better daughter out there and she ended up with me. My dad just passed it off as she doesn’t know what she is saying, but I think she did. I thought of it like her being drunk and saying what she really thought. Dismissing it never took away the pain of it. Trying to forgive someone who never said anything nice after those words could not change my heart. Continue reading
This journey of discovering my vulnerability has made me examine my past. I have struggled with looking back at my life because I have always thought I don’t want to go back there. I don’t live there anymore. I had this belief for a long time, but after visiting a healer she told me that I have my past, especially with my mother, still held inside. I laughed and cried a bit because I thought, haven’t I dealt with this? The healing also brought up vulnerability and how I needed to face the truth about myself. Continue reading
Vulnerability. What does vulnerability mean to me? Brene Brown said it best, “Is there something about me that, if other people know it or see it, that I won’t be worthy of connection?” I have seen this coming down the pipe for me; why do I fear being vulnerable? Continue reading
Never have I felt so shaken to the core of who I think I am and who actually exists. I carry such an appearance of having it together and I don’t. My human self tricks itself into believing that if I don’t say what’s going on then no one knows any different that life appears perfect. But there’s chaos under the calm water. I have looked at myself and in this awareness I am messed up. I have been everything that I don’t like in others…the victim, the blamer, the justifier, etc.
It has hit me earlier this month when I complained about a good thing that happened in my life, but it came to me in man-drama style which annoyed me. So every time I saw this good thing I felt mad about this good fortune and then eventually it cost me. It cost me more. And I had the instant realization that I caused it. I wanted my good stuff to happen only a certain way. And when it didn’t I chose to get caught up in the anger I felt. The anger and blame made me forget about what an amazing gift it was. Why did I get so blind?
And then it started coming to me that I am very guilty of silently creating my life-drama situations. They say if your thoughts predict your future then I would agree it’s true in my case.
In reflection of my life, I have created such chaos in times when I should have been very honest. If I had been truthful then I wouldn’t have to pretend to have it all together. I could have lived in a difficult time but it would have been real. And being real feels better then the lie.
The weight lifts off of you.
If I had said out loud my issues when it was happening it could have been dealt with. If I had once reminded myself that how another behaved wasn’t about me then I could have had peace.
The truth will set you free. I’m still tied up in my chains but they are slowly loosening and breaking apart. The less I resist them the more I realize they never had the power I thought they did.
A friend asked that I blog about judgmental parents. I thought oh sure, that is such an easy topic, but I think she wanted me to make a plea to parents to be kinder when speaking about other people’s children. It seems to be so common in our society. Is it truly just a human condition? As a human, we are constantly comparing, judging and measuring. Are they better or are they less than us? We can’t ever seem to let it be. I was one of those parents long ago and maybe catch myself thinking or saying it once in a while even now. I held my ruler up and measured them against how I was as a parent and many failed. Some parents didn’t fail, but somehow seemed like they had it together better then me then I felt jealousy. Once in a while, I make it sound like I have it all together when I don’t. A parent will talk to me about their own children and most times I will say yes, I have been there, but sometimes I offer advice on what I have told my own children, but it makes me feel like I’m sounding superior. I don’t like it about me. I try to remain aware in conversations when people reach out. They want to be heard and supported and not reminded of their failings. Continue reading